

Welcome to Apex Dance Center’s Company Teams—where every dancer is celebrated, challenged, and empowered! With a wide range of teams designed for different ages, commitment levels, and individual strengths, there’s a place for everyone to grow, shine, and thrive.




Our Tiny Team is the perfect next step for young dancers (typically ages 5-7) who already have dance experience and are ready to take it to the next level. This introductory competitive team trains two days a week and performs at both local and traveling competitions, giving dancers a taste of the competitive dance world in a fun, age-appropriate environment.
Tiny Team members continue to build strong fundamentals in technique and performance while developing important skills like teamwork, commitment, and stage confidence. With dedicated training in core styles and exciting choreography, dancers experience real growth both in and out of the studio.
This team is ideal for focused young dancers who love to perform, are eager to learn, and are ready for a supportive but structured step into the world of competitive dance.


The Mini Team at APEX Dance Center is designed for dancers (typically ages 7-10) who are ready to train at a higher level and shine on stage. This competitive team dances three days a week and trains in three core styles—most often jazz, hip hop, and pom—preparing them for well-rounded, high-energy performances.
Mini Team dancers compete in several competitions throughout the season, gaining valuable stage experience, performance confidence, and team spirit. With a focus on technique, versatility, and artistic growth, dancers develop the skills needed to thrive in a competitive setting—all while still keeping the fun and joy of dance alive.
This team is for dancers with previous experience who are passionate, driven, and excited to challenge themselves in a positive, supportive team environment.


Our Youth Team is home to dedicated and driven dancers (typically ages 10-13) who are ready to push themselves to the next level. This elite group trains three days a week, focusing intensely on technique, strength, and performance quality across Pom, Hip Hop, and Jazz or Lyrical.
Youth Team dancers are hardworking, committed, and goal-oriented, preparing year-round to compete at a variety of regional and national competitions. With challenging choreography, team-focused training, and a high standard of excellence, this team is designed for dancers who are serious about their craft and thrive in a high-energy, supportive environment.
Members of the Youth Team are expected to show strong work ethic, discipline, and a true love for dance.



Our Junior Team is made up of skilled, passionate dancers (typically ages 12–14) who are committed to taking their training and performance to the next level. Dancing three days a week, these athletes focus on advanced technique, strength, and precision in Pom, Hip Hop, and Jazz or Lyrical, preparing to shine on competitive stages throughout the season.
Junior dancers are expected to bring dedication, discipline, and drive to every rehearsal. They train with intensity and purpose, learning complex choreography and pushing themselves artistically and athletically in preparation for multiple regional and national competitions.
The Junior Team is for dancers who love to train hard, perform with passion, and compete with confidence—all while growing as teammates, leaders, and dancers.




Our Senior Team represents the pinnacle of dance excellence at APEX Dance Center. Comprising our most elite and committed dancers (typically ages 15+), this team trains intensively in Jazz, Hip Hop, Pom, and Lyrical—mastering complex choreography, advanced technique, and dynamic performance skills.
Senior Team members embody discipline, passion, and perseverance, preparing to compete at the highest levels—including major regionals, nationals, and the USASF Dance Worlds competition. These dancers set the standard for artistry, athleticism, and teamwork, pushing boundaries and inspiring others both on and off the stage.
For those who are serious about dance and ready to commit fully to their craft, the Senior Team offers the ultimate opportunity to grow, compete, and shine as champions.


Our Intermediate Teams welcome dancers of all ages who want to experience the excitement of competition with a more balanced commitment. These teams train regularly and compete in select local and regional competitions, providing a great opportunity to develop skills, build confidence, and enjoy the camaraderie of team dance—without the intense schedule of higher-level teams.
Perfect for dancers who love to perform and compete but need a bit more flexibility, Intermediate Teams focus on solid technique, teamwork, and having fun while still offering the thrill of competition.
Whether you’re just starting your competitive journey or looking for a team experience that fits your lifestyle, our Intermediate Teams are a supportive, encouraging place to grow as a dancer.

